nervous system regulation — Blog

How your internal state influences your external environment (and the people around you).

How you feel has the ability to penetrate the auras of the world and people around you. Here's how.

Antesa JensenAugust 30, 2024nervous system dysregulation, nervous system regulation

Your nervous system is your responsibility.

Most people do not have the sovereignty to self-soothe an activated nervous system under a vast range of life circumstances, and, our work as adults is to move in this direction.

Antesa JensenMarch 21, 2022nervous system dysregulation, nervous system regulation, reactivity blueprint, reactive behavior, emotional maturity, emotional intelligence, spiritual evolution

How to manage stress & anxiety.

You experience what you surrender to, not what you resist.

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