Since I have started to work with Antesa I have truly understood what the fastest way forward is inward means. I came to Antesa to make sense of the outside world but she has offered much better than that. Antesa taught me things I didn’t even know I needed to learn.

One of the key learnings for me is that the only way to strive is to be authentic and listen to my heart. Everything is inside and we just need to tap into its great wisdom. When the nervous system is regulated and we are connected to ourselves our external world is so easy to navigate gracefully.

The transformation process is hard at times but to embody these teachings is the only way to be.

Antesa envelopes you in her love and generosity and helps you make sense of truly anything. She is fierce and soft and offers the safe place for you to transform. She shows you the way inward, to regulate, to hold your boundaries, to understand your needs, to keep your precious heart open. She helps you unstrip the layers of who you are not and unlearn the unwanted mechanisms. She helps you become who you are supposed to be.

If you are looking to unlock your potential and move gracefully through your life I can only recommend to take that step and start working with Antesa.

— Marianna Chrenkova, Regulatory Compliance Officer at Citibank

 

I have been coaching with Antesa for three years both as part of her coaching circle and individually. It seems like a long time but when one is on a personal growth journey, it is never too long and is never enough, especially with friendly and trustful guidance and support which Antesa has been offering me.

What I appreciate about Antesa's style is her professionalism and her ability to hold space and put her undivided attention on me when we work together. Coaching with her is like being on an adventure trip discovering the deep wisdom that lies within me — my unique brilliance — and discovering ways to bring resonance between my inner-self and external expression. I feel a lot more fulfilled, confident and connected with myself since we started working together. It has been a great pleasure and big honour to be on my self-development journey accompanied by Antesa.

— Anastasija Piskunova, Divisional Director at Howden Insurance Brokers

 

Antesa is a fantastic coach. She's done "the work" herself, and she knows exactly how to guide you with yours. There're a lot of coaches out there, but very few with the true expertise and abilities that Antesa has honed.

Her honest, direct approach, and ability to hold a safe container for both individuals and groups is unlike anything I've experienced before.

The kind of insight you will gain in working with her will bring such flow and ease into your life it will feel like coming home to yourself in the most profound way. Invest in yourself and work with her - you won't regret it.

— Emma Andre, Founder at Vital Mamas

 

Antesa has an uncanny ability to see right into the heart of a complicated situation and identify the root in seconds or minutes. Instead of lecturing the client, her coaching style is to ask the right questions so that the client slowly unfolds the problem in their mind to discover the root for themselves. She creates a safe, consistent space in which to do this work, and her compassion is felt even during intense moments. I'm very thankful our paths have crossed!

— Robin Meccariello, Scientist at Johnson & Johnson

 

Antesa’s intuition, authenticity and willingness to explore herself — and share openly what she finds with those she teaches — regardless of what it is, inspires me. I have been on a self-awareness journey for 20 years. Every trainer I have met keeps a purposefully illusionary veil of separation between their authentic selves and their role as a trainer and teacher, and it has always been a gap in value to me. Antesa does not operate from there, and her sharing and exploring is tenfold more valuable to me because of it. She is pure courage, and I admire that so much about her. Everyone who quests toward self-awareness, hence peace, love and communion - should have the chance to learn with Antesa.

— Annmarie Feiler, CEO at v&g telecom

 

I'm someone who has been involved in therapy and self-help since I was a teenager. Antesa uncovered indisputable truths about my life and how I show up in the world that never surfaced before — never before occurred to me at all — and made my eyes wide with understanding and recognition. She got me so quickly it was astonishing, and due to her coaching I am in a better place than I have ever been. I look forward to my continued work with her as her wisdom and intuition are without peer.

— Jim Catapano, Editor

 

I brought Antesa in to facilitate an Emotional Intelligence and Communication workshop with my team in Copenhagen during our two-day team-building offsite, and I was overwhelmed by how my team responded. We turned a corner as a team, and Antesa was a big part of accelerating that. Some of my employees were literally left speechless as they discovered entirely new ways of showing up in the office (and at home) in a more authentic and emotionally intelligent way. I trust Antesa and her ability to read people which allowed for us to follow the energy in the room and meet the team where they were. I and my team already look forward to our next workshop together.

Thank you for an AMAZING day, Antesa!

— Lauren Bedard Thomsen, Head of HR at Maersk

 

The decision Antesa and I made to work together changed everything for me, and continues to have ripple effects almost two years later. Her care and expertise guided me toward an embodied knowing, not a theoretical construct, and the way she met me every step of the way made it possible for me to fully integrate my experience.

The way I was held and nourished had a lightness to it, which allowed me to relax more and deepen the transformation. It was a complete molecular, quantum shift, and the deepening connection to my power source and potential was hugely liberating.

Antesa never broke me down, yet, all of what wanted to drop away just dissolved. What was left was my own sovereignty, personal power, and connection to who I am becoming. I now have an embodied knowing that I am always able to create the energy that will lead me to where I am going next.

Antesa is clear and powerfully dedicated to my success and a compassionate, loving human being. Her intensive experience was well worth it and something I will do again.

— Marc Wendt, Coach

 

I have been Antesa’s client for 1.5 years. This time has changed my life and me. Antesa is an incredible coach. She saw right through me. Not only did she help me understand how I was getting in my own way, but she also helped me resolve these obstacles. With her support, I quickly learned how to become my own best friend, helper, coach: self-aware, able to hear and listen to my inner voice and know what is true for me and what I want. She does all of this with tremendous love and kindness, and provides space for my growth and development to flourish.

Once I realized that I could stop fighting — stop trying so hard — and instead do my own inner work, I quickly became myself, began truly living my life, and discovered that the world had been on my side all along. Antesa helped me get there. She is my mirror on the wall reflecting ME back and showing me what I am capable of underneath all the unnecessary layers of stories I had about myself.

— Stefanie K., Regulatory Medical Writer at MDR

 

Antesa is a remarkable coach. She has an impressive depth and breadth of experience in this field, as well as a powerful intuition and a heartfelt desire to make an impact in the world. She walks her talk. My interactions with her have inspired me to take my coaching to another level.

— Hamish Mackay-Lewis, Founder at NATURE CALLING