How your internal state influences your external environment (and the people around you).

If this isn’t a running theme lately I don’t know what is.

So. Let’s dive in, shall we?

Did you know that your dysregulation can penetrate the auras of other people and cause dysregulation in them without them even knowing it?

Similarly, your equanimous and loving, regulated state can also penetrate the auras of other people and cause them to relax…without them even knowing it!

When you are nervous, anxious, worried, panicked, vigilant, angry, resentful, [insert all the other reactive states indicating nervous system dysregulation here], it’s inevitable that the people around you will “wear” that energy on themselves, as they unconsciously mirror your energy.

It takes a very conscious person to sense that energy and not take the bait, but pretty much everyone else will be polarized by it energetically.

There is not a single verbal communication that can be made that will cover up this energetic impact because…probably something like 85% of communication is happening energetically through the frequency emanating off your body.

Many have gotten really good at pretending they aren’t dysregulated, but the proof is in the pudding. Your environment and your closest relationships are showing you how your energy feels, usually through mirroring resistant behavior right back to you (if you’re resistant, that is!).

And then you go on reacting to their reaction and ping-pong the emotional ricochet begins and no one has even said a word!

It takes one singular courageous person to interrupt this loop. All that person has to do is go inward, into the heart, and focus their attention there, on LOVE.

Eventually, with enough repetition, you’ll start getting a different feedback loop. The people around you will radiate. They’ll be warm, compassionate, kind, clear, and honest with you BECAUSE THIS IS THE FREQUENCY YOU EMANATE 🥰. (Disclaimer: there ARE people who are so attached to their own dysregulated state that they won’t be able to mirror anything else no matter what you shift internally)

It’s time we start owning how our energy rubs off on the people around us. It’s the most liberating thing ever. It’s my favorite kool-aid to drink actually. Want some? 🌈