emotional maturity — Blog

Great relationships are created, not found.

What is one thing you’ve learned about yourself over the years that has dramatically improved your relationships?

Your nervous system is your responsibility.

Most people do not have the sovereignty to self-soothe an activated nervous system under a vast range of life circumstances, and, our work as adults is to move in this direction.

How healthy people relate.

If we’ve only been seeped in dysfunction, we will instinctively normalize that behavior, not understanding that healthy people relate in a completely different way.

Antesa JensenJanuary 19, 2022healthy relationships, sovereignty, emotional maturity, emotional intelligence, consent

Let’s talk about emotional maturity privilege.

You may feel like the odd-(wo)man out when you take inventory of the dysfunction of your family of origin, but did you know how rare it actually is to be raised by emotionally mature adults? So rare it deserves to be a statistic.

Antesa JensenDecember 4, 2021emotional maturity, emotional intelligence, healing dysfunction

let’s connect