resilience — Blog — Antesa Jensen

If you had a tool that could reallocate negative energy to somewhere more productive, wouldn't you want to get mastery in using it?

Empathy is dangerous.

Are you so sensitive that you feel like you need to protect yourself from toxic people or otherwise have your feelings accommodated in order to experience connection?

The taste of alchemy is far sweeter than the taste of relief.

I wish I could tell you I was exaggerating. I wish I could tell you the spiritual life is as sparkly and magic and pain-free as the internet makes it look. This is truly what it's like when you're living your own path and no one else's.

Antesa JensenSeptember 20, 2018alchemy, the work, therapy, healing, healing trauma, anger, discernment, empowerment, resilience, pioneering, terrifying

What if the ocean feared low tide?

Adversity is to human life as low tide is to the ocean. It is what grows us, nourishes us, helps us grow wiser, and teaches us who we are.

Antesa JensenSeptember 19, 2018facing adversity, innovation, resilience, growth, post traumatic growth, conflict management, anxiety

Healing childhood trauma.

The freedom you seek, the choices and the options and joy and connection that you're after, exists on the other side of the pain you are currently running away from.

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