highly sensitive person — Blog

Empathy is dangerous.

Are you so sensitive that you feel like you need to protect yourself from toxic people or otherwise have your feelings accommodated in order to experience connection?

Antesa JensenFebruary 11, 2019HSP, highly sensitive person, empathy, empathic, sensitivity, resilience, rebellious alchemy, with power comes great responsibility, neuroscience, free energy principle

Feel (and hear and see) the vibration.

According to all the books, our sensory input can be compartmentalized. According to my experience, this is just a symptom of someone's desperate need to control something that is difficult to understand and is largely still a mystery.

Antesa JensenDecember 4, 2018vibration, frequency, highly sensitive person, sensory input, empath, self-mastery, self-trust, self development

How I kept my power by learning to feel everything.

I thought I had it all figured out because I could "turn off" my emotions, but what I didn't realize was how much damage that unconscious choice was causing me, my relationships, and even my career.

Antesa JensenNovember 16, 2018HSP, highly sensitive person, sensitivity, personal power, learning to feel

Being an HSP is not a free pass to victimhood.

While there is plenty of media out there about how people like us — the empaths of the world — need protection against energetic vampires, I have a different perspective that I would love for you to consider.

Antesa JensenOctober 26, 2018power, powerful women, personal power, HSP, highly sensitive person, empath, empathic, empathy, leadership, narcissists, energetic vampires, extrovert, introvert

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