fear — Blog — Antesa Jensen

Judging prevents you from hearing your intuition and discernment.

Judgment is not the same thing as sight, and vigilance is not the same thing as perceptivity.

Antesa JensenMarch 4, 2022judging, vigilance, fear, trauma response, nervous system dysregulation

Whether we're aware of it or not, most of us have been gaslit. What is it, how does it impact you and your ability to trust others, and how do you heal from it?

Antesa JensenSeptember 12, 2018gaslighting, trauma, PTSD, healing, compassion, empathy, emotional intelligence, fear

Feel the fear; do it anyway.

There was no Plan B. There was no support system. There was just me holding my vision of what was possible.

Antesa JensenFebruary 19, 2018transformation, personal transformation, fear, courage, New York, Inspiration, trust your gut, trust, take risks, lottery, self-worth, intention, commitment, declaration, willingness, vision, truth

Your truth feels incredible.

Some of the greatest work you could ever do is learning how to CLEANLY speak your truth.

Antesa JensenOctober 17, 2017truth, authenticity, alignment, speak your truth, relating, relationships, coping mechanisms, lying, withholding, politically correct, protect feelings, connection, judgment, fear, insecurity

Me too.

Sexual assault is a thing. Even when we try to not make it a thing, try to make it disappear, try to pretend it doesn't exist. And it happens to more people than we think. And to all genders.

Antesa JensenOctober 14, 2017me too, sexual assault, community, connection, empathy, adventure awake, shame, fear, judgment, dismantling negative beliefs, fight flight freeze, creativity, power, truth, boundaries

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