body image — Blog — Antesa Jensen

Posts tagged body image

Let's talk about body image.

I care so much about my health and work hard to stay healthy, so I should know better than to gain weight, right? Wrong.

Antesa JensenDecember 7, 2017personal growth, body fat, body image, personal development, coaching, diet, health, lose weight, overweight, coaching on body image, learning

We are frozen alive.

The more frozen we are, the more successful we tend to be. Because somehow, we've managed to successfully control our way through a truly debilitating defense mechanism.

Antesa JensenNovember 29, 2017freeze defense mechanism, fight flight freeze, defense mechanisms, intellectual compensation, coach, body image, coaching on body image, self-worth, self-recognition, self-love

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