vulnerability — Blog — Antesa Jensen

It's time to take responsibility for your tidal wave of emotions.

Let’s face it. You feel a lot, and you’re not always honest about what you’re feeling. The impact of that on your mate is more severe than you think.

Antesa JensenJune 5, 2019ocean of emotions, vulnerability, how to deal with emotions, sacred relationship

We need one another.

My heart broke into a million pieces knowing I had hurt him while trying to protect myself. In that moment I knew I only had one choice: tell him what I was so afraid of.

Antesa JensenFebruary 11, 2019healing, sacred relationship, vulnerability, intimacy, interdependence

Why I decided to unfriend Facebook.

We go about our lives doing a lot of things that we never bother to question. It was time to question my relationship with Facebook.

Antesa JensenJuly 10, 2018facebook, social media addiction, why am I on facebook?, vulnerability, intimacy, attachment love, technological obsession, personal responsibility

Alchemizing anger.

At the root of our anger is every other emotional feeling that feels too vulnerable to express.

Antesa JensenNovember 22, 2017anger, anger management, emotional intelligence, emotional expression, emotions, feelings, vulnerability, disconnection

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