anger management — Blog — Antesa Jensen

Posts tagged anger management

Indulging in the compulsion to overreact and how to heal.

Indulging in the compulsion to overreact and how to heal.

If we are low on energy stores, reaction is inevitable. And sometimes, it’s needed as a necessary part of the healing process.

Antesa JensenOctober 3, 2019anger management, judgment, self-control, compassion, perfection

Alchemizing anger.

Alchemizing anger.

At the root of our anger is every other emotional feeling that feels too vulnerable to express.

Antesa JensenNovember 22, 2017anger, anger management, emotional intelligence, emotional expression, emotions, feelings, vulnerability, disconnection