shadow work — Blog — Antesa Jensen

We think shadow is the opposite of light, but it's not. Without light there is no shadow.

Antesa JensenMay 27, 2020shadow work, love and light, integrity, healing

A spiritual growth practice for someone you despise.

This is the spiritual practice of all spiritual practices. When you can honor the vile in another, then, and only then, are you truly liberated.

Antesa JensenSeptember 16, 2019spiritual practice, personal responsibility, compassion, developing compassion, shadow work

Surrender. Say Yes. Go.

Sometimes you have no idea why you're called to a place. It may make zero sense. And in those cases, our work is not to scrutinize and make sense of things.

Our work is to surrender, say yes, and go.

Speak no evil.

There's one thing I know for sure. And that is that fearing the consequences of my own ignorance is my biggest obstacle to my own growth, and to the growth of the people I connect with.

Antesa JensenSeptember 27, 2017race, racism, freedom of speech, growth, ignorance, personal growth, xenophobism, white, black, latino, asian, wrong, shadow work

let’s connect