Knowing and taking care of your needs is core to any healing work and all transformation.
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To prioritize living well you must learn to take exquisitely good care of yourself, no matter what. What some inspiration for where to start? Continue reading to learn where I prioritize my self-care.
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Growth happens outside your comfort zone. But what happens when your comfort zone is shrouded in discomfort?
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A lot of people in my network have been suffering from anxiety and panic attacks lately and reaching out to me to ask for help. This is my take on how to resolve the core issues driving these symptoms.
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if you wake up, if you open your eyes and you can now see, and you choose to pretend to not see, and you choose to stay in denial, and you choose to not take actions that are aligned with your newfound limitlessness...you may be awake, but you are not free.
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Being self-sufficient is not a success criteria when done at the expense of your own needs.
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