GROUP COACHING membership 

Emergence

with a focus on
Relationship + Intimacy
Emotional Literacy + Communication
Needs + Boundaries
Embodiment + Self-Mastery

Emergence is designed to holistically support you as you expand into your fullest expression and learn to listen to and live in the world guided by the wisdom of your heart. Each group — one for women, and one for men — embodies the intimacy and belonging we all yearn for in a village that supports the totality of our being, through compassionate listening, honest and authentic sharing, reflection, advocacy, nourishment, and guidance.

This is a space to get command of the healthy habits you need to put in place in order to live well and build unbreakable bonds, and a practice ground for your sovereignty to emerge. Together we investigate what it means to be in tune with yourself as an individual while also being a part of the collective whole.

These hybrid group coaching programs function as ongoing memberships with a three month minimum commitment, and combine two monthly 90 minute group calls and two quarterly 1:1 coaching calls — all via zoom — so that you can get the individualized attention you need to get specific about where to focus, and the connection, support, and feedback from the group space which will reveal your blind spots to you and catapult you into your next growth spurt. In between calls members connect, share, reach out for support, and hold one another accountable via a whatsapp group thread.

Participation Details

To get the most out of this program, come prepared to be an active, curious, and willing participant. The content of each group call is dictated by what each participant brings to the table, and your questions are what will inspire the coaching, teaching, and energetic transmission of the call. In that vein, you’ll need to spend time reflecting on your life and where you’d like to make adjustments, have the energetic capacity to be present for the duration of each call, and ask for support when you need it, in order to benefit. In most cases, your coaching will include a form of “homework” opportunities — practices, journaling, accountability, living meditations, habit change, implementation of new boundaries or self-care strategies — that you are responsible for initiating in order to get the results you came for.

Emergence calls are separated by gender — a group for men, and a group for women — and all members will join together once per quarter for a shared call. Space is limited to eight participants in each group at any time so that there's plenty of room to show up as you are and have ample face time for coaching on each group call. Your individual calls will be scheduled according to availability.

Participants of this program are expected to join for a minimum of three months to get familiar with the space and have the requisite time to begin seeing results, although most stay for much longer. Once the three-month trial has finished, participants transition into a month-to-month membership setup and can stay as long as it continues to serve.

It’s okay to miss a call if it happens to not fit into your schedule one week. All calls will be recorded and will be posted in your membership portal within a couple hours of the call’s completion so you’ll be able to stay caught up.

Many aspects of the work we will do together can feel emotionally challenging — this is the nature of transformation and growth. It’s good to come into the program with an open mind, knowing you’ll be stretched, and also knowing that this is a safe and brave space where you can always reach out for support.

If you have never received coaching before, or have never worked with Antesa, you are encouraged to first enroll for UNBOUND, a structured group coaching program designed to teach you the tools which are readily referred to in Emergence, so that you can get oriented.